How Air Conditioners Are Damaging Your Skin And Hair

After spending all day under the blazing sun, all you want to do is run into your home, turn on the air conditioner and enjoy the cold air. But, did you know that sitting in an air-conditioned room for an extended period of time can make your skin extremely dry? This is because air conditioners are known to suck the moisture from the air, which results in your skin losing its moisture too. If you’re looking to know more about how air conditioners affect your skin, read on.

Effects of air conditioners
Lack of moisture can result in premature ageing, unwanted skin disorders, dullness and even skin degeneration. It keeps the skin and hair from natural nourishment. Air conditioners make our hair frizzy, increase hair fall, make it dull and also increase split ends and make it prone to damage.

Reversing these effects
– It is important for our scalp and skin to be nourished and for this one should step outside frequently to regain the moisture in the hair and hair.

– One should reduce the exposure to air conditioners to ensure that their hair and skin is healthy, moisturized and nurtured.

– Increase the amount of water consumption as it shall ensure that the skin and scalp are hydrated and nourished. One must drink 2-3 litres of water daily.

– You must apply natural ingredients on hair and scalp that help in retaining and restoring moisture. Aloe vera gel can be really helpful for both skin and hair.

– Also avoid using too many soaps, shampoos or chemical-based products in your skin and scalp to prevent overdrying.

– Nourish your scalp with a regular oil massage. You can use coconut, olive or almond oil. It is essential to always use a moisturizer on your skin on a daily basis.